About a month ago, I started Jillian Michael's 30-Day Shred.
Here's the breakdown on the proposed/actual:
Weight loss: up to 20 pounds
Duration: daily for 30 days
Weight loss: 3 pounds (wtf???)
Duration: 4-5 times a week for 30 days
Okay, I wasn't faithful for 30 days...but add to that the fact that I've been practically starving myself (eating just enough to have the energy to do the stupid workout!). My daily menu consists of a bowl of Special K, a Lean Cuisine/Healthy Choice/salad with chicken for lunch, and protein plus 2 veggies for dinner.
Do I have to run out for new jeans in a smaller size?
Do I want to break out my bikini and wear it around the house because I'm so proud of my rockin' body?
Do I want to go and eat a tray of nachos?